We’ll strengthen your team or your entire program by cultivating antifragile athletes.
The science of optimal performance embraces the idea that behavior change is often best achieved within the space of a purposeful and supportive professional coaching relationship.
The coaching programs of The Antifragile Academy offer administrators, coaches and their teams access to targeted content and in-house group and individual coaching from our experienced mental performance and well-being coaches..
Individuals who received antifragility training showed improvement in measures of resilience, well-being, and performance.
Freedom From Worry
+37%
Mental Preparation
+34%
Anxiety
-19%
Coping With Adversity
+15%
Life Satisfaction
+11%
Peak Performance State
+15%
Courses & Coaching
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-Access a growing library of 70+ short videos filled with easy-to-learn concepts.
-Learn tangible strategies and action steps that you can easily implement into your own competitive or personal life.
-Use workbooks filled with science-informed exercises and reflections that accompany each video series.
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Learn, train, and apply antifragility skills a team, program or group of coaches via guided calls, exercises, and real-life case scenarios.
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Work with one of our experienced antifragility coaches to amplify your results through 1:1 strategic action and accountability
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Community Insights uses data collected before, during, and after antifragility training to evaluate how participants are doing on a variety of factors related to antifragility: coping with adversity, well-being, and performance.
A Community Insights Assessment shares relevant, actionable findings from the data with interpretations by our experts.
Talks or Workshops
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Dr. Nick Holton and Dr. Adam Wright are available to address groups at events, speak at team meetings, deliver keynote addresses at conferences.
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Dr. Nick Holton and Dr. Adam Wright can also design a customized workshop on specific topics within well-being and performance for your team or organization.
Consulting
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The founders of The Antifragile Academy are ready to work with you to develop consulting engagements customized to your needs and the needs of your organization, including large-scale projects or specialized applications of antifragility training.
"I thought our team culture was strong, but it's incredible how much better it has become from working with Dr. Holton. His work with our team gave us thought provoking perspective and opportunities to improve communication, understanding, and expectations alongside commitment to further cement some of the pillars in our culture. There is now a deeper sense of purpose, belief and confidence in all aspects of our student-athlete experiences."
-Jeff Hosler, Michigan State University
Big 10 Coach of the year 2022
3x National Champion
3x NCAA National Coach of the Year