Increase Mental Fortitude. Evolve Your Performance. Learn to Thrive. Be Antifragile.
The Antifragile Academy is an evidence-based education, training, and coaching approach that promotes thriving, resilience and optimal performance.
Individuals who received antifragility training show improvement in measures of resilience, well-being, and performance.
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+37%
Freedom From Worry
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+34%
Mental Preparation
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-19%
Anxiety
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+15%
Coping with Adversity
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+11%
Life Satisfaction
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+15%
Peak Performance State
We’ve worked with individuals across some of the most recognizable brands in the world with the mission of helping them learn to thrive…even through adversity.
What does it mean to be antifragile?
Antifragile people grow from adversity. They possess mental and physical tools that help them thrive in high-pressure environments, feel better, and perform optimally.
Learn more about antifragility, mental fortitude, evolved performance and consistent thriving.
“The resilient resists shocks and stays the same; the antifragile gets better.”
—Nassim Nicholas Taleb, Antifragile: Things That Gain from Disorder
We train and support groups across a variety of contexts.
Developed by experts. Backed by science.
Founders Dr. Adam Wright and Dr. Nick Holton created The Antifragile Academy to support high-performing athletes and their coaches in developing antifragility.
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Adam Wright, M.Ed., Ph.D.
Co-Founder
Director of Mental Performance for the Washington Nationals -
Nick Holton, MAED, Ph.D.
Co-Founder
Well-being and performance coach for professional and collegiate athletes and Fortune 100 executives.